1:1 coaching is the most intensive and immediately effective way of learning to manage your anxiety. I will help you ‘Unlock Your Happy’ by looking at where your anxiety ‘Monster’ came from, why it’s there, and more importantly teaches you how to tame it to free yourself for ever! It’s packed with techniques and tips to change your mindset, free you from worry and teach you manage your anxiety.
I will help you achieve a level of bad-assery that you have only dreamed of, where you are able to feel ANY emotion and banish the thoughts and feelings that have held you back from achieving your goals.
We will send your anxiety monster packing, and start getting your brain working FOR you rather than against you – this course is available in person or over zoom video call.
I’m “The Wellbeing Whizz” , Bevan Thompson, husband, father, cockapoo owner, band member, trashy TV show enthusiast, Anxiety Management Coach and Hypnotherapy Practitioner.
Around 15 years ago, my life used to be a misery, let me tell you how I turned that round…..
Unsure what service would be best for you? No worries, just book a #BrewWithBevan and lets have a chat about how you’re feeling and the best approach for you. Select and book your FREE half hour slot below.