After suffering for many years with crippling anxiety, that made my life almost impossible, I began to study how anxiety worked, how my mind and body worked, and developed my own framework to manage my anxiety and unlock my happy again.
Once I began to unlock the workings of the mind, I was so intrigued with how our conscious and sub-conscious minds can affect the way we behave, feel and react to situations – which is why I trained in Hypnotherapy.
I’m “The Wellbeing Whizz” , Bevan Thompson, husband, father, cockapoo owner, band member, trashy TV show enthusiast, Anxiety Management Coach and Hypnotherapy Practitioner.
Around 15 years ago, my life used to be a misery, let me tell you how I turned that round…..
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