After suffering for many years with crippling anxiety, that made my life almost impossible, I began to study how anxiety worked, how my mind and body worked, and developed my own framework to manage my anxiety and unlock my happy again.

Once I began to unlock the workings of the mind, I was so intrigued with how our conscious and sub-conscious minds can affect the way we behave, feel and react to situations – which is why I trained in Hypnotherapy.